Fat

Well if you would ask just about every fat person in the world I am pretty sure that they would tell you that they hate being fat. I know that Ken and I are both over weight but I truly believe that it does not have to happen to your children just because you are as a parent. I know that most people say they are fat because it runs in the family. That to me sounds pretty silly. I know that my family is over weight but my kids are not at all over weight. I try to make healthy meals and to teach them the right eating habits. Ken and I do not eat very bad we just have some bad habits. If I do not make a meal for dinner we will eat junk when the kids go to bed at night. It is something that we need to work on and we do by having more family meals. I have not looked into adapexin-p for myself just yet. I want to learn to eat better rather than take a pill to loose weight. It is always hard around the holidays but I am sure we will be able to eat better if we all work at it together.